Don't worry, be happy! 6 foods to boost your mood.

Posted by Dora Bona on Monday, 18 February 2019

It’s not humanly possible to be chipper and positive 100% of the time – we’re all prone to bouts of the blues. But studies show that your mood and general emotional health is another thing largely influenced by your diet. If you find yourself regularly navigating the murky waters of stress and anxiety, then don’t worry…consider the SMILES TRIAL … a recent step in the field of nutritional psychiatry research.

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Topics: Energy, Stress and Mood, Men's Health, Women's Health, Sleep, real energy, mood enhancer